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← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight


Functional Space / Cardio Area / Cable Machines / Indoor & Outdoor Classes / Yoga / Boxing / Strength & Conditioning / Personal Training / Coffee & Juices / Beauty Treatments

Working hours

Monday – Friday:
06:00 – 22:00

08:00 – 17:00


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