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STRENGTH & CONDITIONING

45 minutes of full body strength and conditioning work, with weights and body weight movements, designed to increase strength and endurance. Please be here 10 minutes before the class.
Every week Wednesday 19:15
6 spaces available
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Functional Space / Cardio Area / Cable Machines / Indoor & Outdoor Classes / Yoga / Boxing / Strength & Conditioning / Personal Training / Coffee & Juices / Beauty Treatments

Working hours

Monday – Friday:
06:00 – 22:00

Weekends:
08:00 – 17:00

 

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